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MS + ES + Isha
MS + ES
MS + Isha
ES + Isha
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ES Only
Isha Only
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Day 1 of Cycle 2
2 of 9
Cycle
120
Total Sessions
40
Days Left in Cycle
0%
Cycle Progress
11%
Journey Progress
80
Shambhavi Sessions
40
Isha Kriya Sessions
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📋 How Your Data Works:
- Your practice data is stored locally in your browser. Each export creates a snapshot of your data at that moment.
- If you edit or delete a session, those changes are saved immediately to your browser.
- For the most accurate records, export your data again after making any edits.
- To manage recent sessions, visit the Shambhavi or Isha Kriya tabs.
Shambhavi Mahamudra Kriya
0
Day Consecutive Streak
Guided Shambhavi Practice
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Auto-Log: When you listen to the entire guided meditation, your session is automatically recorded - no manual entry needed.
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Isha Kriya
0
Day Consecutive Streak
Guided Isha Kriya Practice
Auto-Log: When you listen to the entire guided meditation, your session is automatically recorded - no manual entry needed.