Yoga Sadhana Tracker

Sacred Practice Journey • Honoring the Ancient Path

Welcome to Your Sacred Journey

MS + ES + Isha
MS + ES
MS + Isha
ES + Isha
MS Only
ES Only
Isha Only
Not Yet
Day 1 of Cycle 2
2 of 9
Cycle
120
Total Sessions
40
Days Left in Cycle
0%
Cycle Progress
11%
Journey Progress
120 sessions across 1 completed cycle (40 days)
80
Shambhavi Sessions
40
Isha Kriya Sessions

Export Practice Data

📋 How Your Data Works:

  • Your practice data is stored locally in your browser. Each export creates a snapshot of your data at that moment.
  • If you edit or delete a session, those changes are saved immediately to your browser.
  • For the most accurate records, export your data again after making any edits.
  • To manage recent sessions, visit the Shambhavi or Isha Kriya tabs.

Shambhavi Mahamudra Kriya

0
Day Consecutive Streak

Guided Shambhavi Practice

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Auto-Log: When you listen to the entire guided meditation, your session is automatically recorded - no manual entry needed.

Manage Recent Sessions (Last 3 Days)

Isha Kriya

0
Day Consecutive Streak

Guided Isha Kriya Practice

Auto-Log: When you listen to the entire guided meditation, your session is automatically recorded - no manual entry needed.

Manage Recent Sessions (Last 3 Days)

Edit Session